Join us for a deeply restorative Sound Bath Meditation designed to guide you into a state of profound relaxation, inner balance, and energetic regulation. This immersive experience combines guided meditation with soothing sound vibrations to calm the nervous system, quiet the mind, and support emotional and physical well-being.

As you rest comfortably, you will be gently led into meditation and then surrounded by the healing sounds of instruments such as crystal singing bowls, chimes, and other resonant tones. These frequencies help release tension, promote deep relaxation, and support the body’s natural ability to regulate energy and restore balance.

This session is ideal for anyone seeking stress relief, mental clarity, emotional grounding, or a moment of intentional rest. No prior meditation experience is required—simply come as you are and allow the sound to carry you into stillness.

Benefits may include:

• Deep relaxation and stress reduction

• Nervous system regulation

• Enhanced mindfulness and emotional balance

• Energetic clearing and grounding

• Improved sense of calm and well-being

Please wear comfortable clothing and anything that helps you feel supported while resting.

Location: 760 Reflection Lake Dr, Orlando, FL.32807

Join us for a deeply restorative Sound Bath Meditation designed to guide you into a state of profound relaxation, inner balance, and energetic regulation. This immersive experience combines guided meditation with soothing sound vibrations to calm the nervous system, quiet the mind, and support emotional and physical well-being.

As you rest comfortably, you will be gently led into meditation and then surrounded by the healing sounds of instruments such as crystal singing bowls, chimes, and other resonant tones. These frequencies help release tension, promote deep relaxation, and support the body’s natural ability to regulate energy and restore balance.

This session is ideal for anyone seeking stress relief, mental clarity, emotional grounding, or a moment of intentional rest. No prior meditation experience is required—simply come as you are and allow the sound to carry you into stillness.

Benefits may include:

• Deep relaxation and stress reduction

• Nervous system regulation

• Enhanced mindfulness and emotional balance

• Energetic clearing and grounding

• Improved sense of calm and well-being

Please wear comfortable clothing and anything that helps you feel supported while resting.

Location: 760 Reflection Lake Dr, Orlando, FL.32807