Science-Informed Holistic Healing
Join us for a deeply relaxing sound bath featuring guided meditation and soothing vibrations from crystal singing bowls, chimes, and other healing instruments. This immersive session helps calm the nervous system, release tension, and bring your mind and body back into balance.
Anyone seeking stress relief, mental clarity, emotional grounding, or a peaceful pause in their day. No experience needed—just come as you are.
Benefits may include:
• Deep relaxation & stress reduction
• Nervous system regulation
• Emotional balance
• Energetic clearing & grounding
• A greater sense of calm
Wear comfy clothes and bring anything that helps you feel supported while resting.
Let the sound guide you into stillness.
Dr. Jahani, certified with Chopra, will walk you through a sacred process of uncovering your personal mantra over four mindful sessions. She will help you discovery this mantra through meditation and sound healing. Every mantra is unique! Once you have received your special mantra, you will have it for the rest of your life. You will end this process with a special certification!
Breath, sound, and mindfulness for mind–body balance
We create space to slow down and reconnect. Through mindful breathing, meditation, and gentle movement, our sessions support both mental and physical well-being. We weave together sound baths, guided breathwork, and reflective yoga, using crystal singing bowls, vibration, and mindfulness practices to help calm the nervous system and bring you back into balance. Each experience is offered with care, compassion and intention, inviting a sense of ease, clarity, and wholeness—body, mind, and spirit.
Join us for a 1 hour sound healing session for your pet. Crystal and metal sound bowls will be used to provide healing frequencies.
Join us for a night of wellness - full of sound healing, sacred chanting, energy healing and deep peace. Crystal and brass Tibetan bowls will work to heal your mind body and spirit. Conscious movement will allow you to connect with your body with ease. Lastly, you will activate your voice through sacred chanting.
An Individual Vibrational Sound Therapy and Breathwork Session offers a deeply restorative experience that combines intentional breathing techniques with soothing sound frequencies to help release tension held in the body and mind. Through guided breathwork, clients learn to soften tightness, calm the nervous system, and open pathways for emotional and energetic release. The addition of vibrational sound—often from instruments like singing bowls, tuning forks, or chimes—enhances this process by helping the body settle into a state of harmony and relaxation. Together, breath and sound work synergistically to quiet mental chatter, reduce stress, and support a sense of inner balance and wellbeing. Let me know if you want this in a more promotional, clinical, or spiritual tone!
Find a peaceful connection with your mind, body and spirit through breathwork. Dr. Jahani uses science-backed techniques to provide a comprehensive 1 hour healing session focusing on the breath. Learn new techniques that you can use in the future, far after the session has ended.
