Our Instructors
Shiva Jahani, PhD
Dr Jahani has Over 15 years of professional experience in yoga, sound healing, Pilates, breathwork and Zumba, reflecting a deep commitment to holistic wellness and diverse fitness practices. Certified Breathwork Practitioner: Holds certification in breathwork techniques, providing expert guidance in breath control, relaxation, and energy management to support physical and mental well-being. Certified Sound Healing Specialist: Trained and certified in sound healing, utilizing vibrational therapy to enhance healing, reduce stress, and promote emotional balance. Pilates Expertise:
Certified Pilates instructor, designing and leading programs to improve core strength, flexibility, and posture for clients of all levels. Yoga Certification: Experienced and certified yoga teacher, proficient in guiding students through Hatha yoga asanas, pranayama, meditation, and anatomy, with a focus on enhancing physical and mental health.
Holistic Fitness Approach: Integrates Pilates, yoga, Zumba, breathwork, and sound healing to offer comprehensive fitness programs that support both physical performance and mental wellness. Diverse Student Experience: Successfully taught and mentored more than 2,000 students from various academic majors, adapting fitness and wellness programs to suit different learning styles and needs.
PhD-Level Expertise: Possesses a PhD with extensive research focused on the intersection of yoga and mental health, combining academic rigor with practical teaching and wellness practices.
Research-Driven Approach: Conducted in-depth research on the impact of yoga, breathwork, sound healing, and fitness on mental health, integrating evidence-based practices into
Emily Cruce
Emily is a facilitator, sound healer, and space-holder with a background in psychology and a deep devotion to embodied healing. She holds a bachelor’s degree in Psychology and has spent years guiding women’s circles, kirtans, and community gatherings that integrate mindfulness, voice, and nervous-system awareness.
Her work weaves together sound healing with crystal bowls, drums, and percussion instruments, alongside chanting and vocal practices used to foster connection, presence, and inner regulation. A lifelong singer, Emily uses her voice as a bridge between emotional expression and spiritual connection.
Having traveled to 61 countries, she brings a global and culturally informed perspective to her work, drawing inspiration from diverse healing traditions and ways of being. She has studied multiple energy-based healing modalities over the years.
Emily’s approach is rooted, intuitive, and relational—creating spaces that invite people to slow down, reconnect with themselves, and experience healing through sound, community, and presence.
Margaret Brown
Margaret Brown is an energy healer and Reiki Master Practitioner who offers grounded, intuitive support for those seeking balance and reconnection. Trained in the Usui Reiki and White Light traditions, her practice is rooted in a strong lineage to source-based teachings.
Her approach is compassionate and intuitive, working with the body’s natural rhythms to support nervous system regulation, energetic cleansing and releasing, alignment, and overall peace and well-being. Each session is guided by intuition and presence, creating space for clients to release tension and reconnect with themselves.
Additionally, Margaret is soon to graduate with a bachelor of science degree in anthropology with an Anthropology of Global Health certificate from the University of Central Florida.
Lillian Brown
Lillian Brown is a certified Reiki Master and energy healer whose trained in the Usui Reiki and White Light traditions. Her practice honors the sacred principles of Reiki as a source-guided healing modality, using gentle yet powerful energy work to support restoration, energetic balance, and deeper connection to self. Through these traditions, she helps clients clear energetic blockages, restore flow, and create space for healing on physical, emotional, and spiritual levels.
Drawing from the grounding structure of Usui Reiki and the high-vibrational cleansing of White Light healing, her sessions are guided by intuition, presence, and compassion. She works closely with each client’s unique energetic needs, supporting nervous system regulation, chakra alignment, energetic release, and an overall sense of peace and renewal.
Additionally, Lillian is soon to graduate from the University of Central Florida with a Bachelor of Community Innovation and Education degree in Integrative General Studies, with minors in both Anthropology and Sociology.